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MUSCULOSKELETAL PAIN

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  • How does Physiotherapy helps in women's health?
    Women's health refers to conditions that varies from low back pain to urine incontinence that can arise from pregnancy or after pregnancy. Physiotherapy will be able to help to treat these conditions with professional advice, manual therapy and appropriate exercises.
  • What happens during pregnancy?
    During pregnancy, our body goes through tremendous change to accommodate the growth of a baby. As we patiently awaits for our newborn, this are the possible physical changes we may anticipate: Change in our posture​ Centre of gravity shifts forwards​ causing a change in spinal alignment Stretched and weakened muscles Upper back muscles Abdominal muscles​ Gluteal (buttock) muscles Hamstrings Pelvic floor muscles (The muscle that holds our bladder and womb in women) Tight shortened muscles Neck extensors​ Lower back muscles
  • What will you experience with the muscular change?
    Lower back pain Pelvic pain Pubic pain Urine Incontinence Water retention Diastasis recti (Separation in abdominal muscles)
  • What are the possible treatment that can help?
    Advice on correct posture and movements Pain relief Supportive taping Pilates Light strengthening and stretching exercises Kegel exercises with biofeedback/ electrical stimulation ( Urine incontinence) Manual lymphatic drainage ( A very gentle massage to treat water retention)
  • Is it safe to see a Physiotherapist during pregnancy and soon after delivery?
    Yes. Our Physiotherapist will be able to help you with your musculoskeletal pain that is caused by the physical stress from pregnancy or from caring of your baby after delivery. However, you may want to consult your obstetrician or doctor first to make sure you are suitable to start exercising.
Musculoskeleton Pain

SPORTS INJURY

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Sports Injury
  • How does Physiotherapy helps in women's health?
    Women's health refers to conditions that varies from low back pain to urine incontinence that can arise from pregnancy or after pregnancy. Physiotherapy will be able to help to treat these conditions with professional advice, manual therapy and appropriate exercises.
  • What happens during pregnancy?
    During pregnancy, our body goes through tremendous change to accommodate the growth of a baby. As we patiently awaits for our newborn, this are the possible physical changes we may anticipate: Change in our posture​ Centre of gravity shifts forwards​ causing a change in spinal alignment Stretched and weakened muscles Upper back muscles Abdominal muscles​ Gluteal (buttock) muscles Hamstrings Pelvic floor muscles (The muscle that holds our bladder and womb in women) Tight shortened muscles Neck extensors​ Lower back muscles
  • What will you experience with the muscular change?
    Lower back pain Pelvic pain Pubic pain Urine Incontinence Water retention Diastasis recti (Separation in abdominal muscles)
  • What are the possible treatment that can help?
    Advice on correct posture and movements Pain relief Supportive taping Pilates Light strengthening and stretching exercises Kegel exercises with biofeedback/ electrical stimulation ( Urine incontinence) Manual lymphatic drainage ( A very gentle massage to treat water retention)
  • Is it safe to see a Physiotherapist during pregnancy and soon after delivery?
    Yes. Our Physiotherapist will be able to help you with your musculoskeletal pain that is caused by the physical stress from pregnancy or from caring of your baby after delivery. However, you may want to consult your obstetrician or doctor first to make sure you are suitable to start exercising.
Post Surgeries

POST SURGERIES

  • How does Physiotherapy helps in women's health?
    Women's health refers to conditions that varies from low back pain to urine incontinence that can arise from pregnancy or after pregnancy. Physiotherapy will be able to help to treat these conditions with professional advice, manual therapy and appropriate exercises.
  • What happens during pregnancy?
    During pregnancy, our body goes through tremendous change to accommodate the growth of a baby. As we patiently awaits for our newborn, this are the possible physical changes we may anticipate: Change in our posture​ Centre of gravity shifts forwards​ causing a change in spinal alignment Stretched and weakened muscles Upper back muscles Abdominal muscles​ Gluteal (buttock) muscles Hamstrings Pelvic floor muscles (The muscle that holds our bladder and womb in women) Tight shortened muscles Neck extensors​ Lower back muscles
  • What will you experience with the muscular change?
    Lower back pain Pelvic pain Pubic pain Urine Incontinence Water retention Diastasis recti (Separation in abdominal muscles)
  • What are the possible treatment that can help?
    Advice on correct posture and movements Pain relief Supportive taping Pilates Light strengthening and stretching exercises Kegel exercises with biofeedback/ electrical stimulation ( Urine incontinence) Manual lymphatic drainage ( A very gentle massage to treat water retention)
  • Is it safe to see a Physiotherapist during pregnancy and soon after delivery?
    Yes. Our Physiotherapist will be able to help you with your musculoskeletal pain that is caused by the physical stress from pregnancy or from caring of your baby after delivery. However, you may want to consult your obstetrician or doctor first to make sure you are suitable to start exercising.
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Vestibular Rehab

VESTIBULAR REHAB

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  • How does Physiotherapy helps in women's health?
    Women's health refers to conditions that varies from low back pain to urine incontinence that can arise from pregnancy or after pregnancy. Physiotherapy will be able to help to treat these conditions with professional advice, manual therapy and appropriate exercises.
  • What happens during pregnancy?
    During pregnancy, our body goes through tremendous change to accommodate the growth of a baby. As we patiently awaits for our newborn, this are the possible physical changes we may anticipate: Change in our posture​ Centre of gravity shifts forwards​ causing a change in spinal alignment Stretched and weakened muscles Upper back muscles Abdominal muscles​ Gluteal (buttock) muscles Hamstrings Pelvic floor muscles (The muscle that holds our bladder and womb in women) Tight shortened muscles Neck extensors​ Lower back muscles
  • What will you experience with the muscular change?
    Lower back pain Pelvic pain Pubic pain Urine Incontinence Water retention Diastasis recti (Separation in abdominal muscles)
  • What are the possible treatment that can help?
    Advice on correct posture and movements Pain relief Supportive taping Pilates Light strengthening and stretching exercises Kegel exercises with biofeedback/ electrical stimulation ( Urine incontinence) Manual lymphatic drainage ( A very gentle massage to treat water retention)
  • Is it safe to see a Physiotherapist during pregnancy and soon after delivery?
    Yes. Our Physiotherapist will be able to help you with your musculoskeletal pain that is caused by the physical stress from pregnancy or from caring of your baby after delivery. However, you may want to consult your obstetrician or doctor first to make sure you are suitable to start exercising.

LYMPHATIC DRAINAGE

Massage
Lymphatic Drainage
  • How does Physiotherapy helps in women's health?
    Women's health refers to conditions that varies from low back pain to urine incontinence that can arise from pregnancy or after pregnancy. Physiotherapy will be able to help to treat these conditions with professional advice, manual therapy and appropriate exercises.
  • What happens during pregnancy?
    During pregnancy, our body goes through tremendous change to accommodate the growth of a baby. As we patiently awaits for our newborn, this are the possible physical changes we may anticipate: Change in our posture​ Centre of gravity shifts forwards​ causing a change in spinal alignment Stretched and weakened muscles Upper back muscles Abdominal muscles​ Gluteal (buttock) muscles Hamstrings Pelvic floor muscles (The muscle that holds our bladder and womb in women) Tight shortened muscles Neck extensors​ Lower back muscles
  • What will you experience with the muscular change?
    Lower back pain Pelvic pain Pubic pain Urine Incontinence Water retention Diastasis recti (Separation in abdominal muscles)
  • What are the possible treatment that can help?
    Advice on correct posture and movements Pain relief Supportive taping Pilates Light strengthening and stretching exercises Kegel exercises with biofeedback/ electrical stimulation ( Urine incontinence) Manual lymphatic drainage ( A very gentle massage to treat water retention)
  • Is it safe to see a Physiotherapist during pregnancy and soon after delivery?
    Yes. Our Physiotherapist will be able to help you with your musculoskeletal pain that is caused by the physical stress from pregnancy or from caring of your baby after delivery. However, you may want to consult your obstetrician or doctor first to make sure you are suitable to start exercising.

WOMEN'S HEALTH

  • How does Physiotherapy helps in women's health?
    Women's health refers to conditions that varies from low back pain to urine incontinence that can arise from pregnancy or after pregnancy. Physiotherapy will be able to help to treat these conditions with professional advice, manual therapy and appropriate exercises.
  • What happens during pregnancy?
    During pregnancy, our body goes through tremendous change to accommodate the growth of a baby. As we patiently awaits for our newborn, this are the possible physical changes we may anticipate: Change in our posture​ Centre of gravity shifts forwards​ causing a change in spinal alignment Stretched and weakened muscles Upper back muscles Abdominal muscles​ Gluteal (buttock) muscles Hamstrings Pelvic floor muscles (The muscle that holds our bladder and womb in women) Tight shortened muscles Neck extensors​ Lower back muscles
  • What will you experience with the muscular change?
    Lower back pain Pelvic pain Pubic pain Urine Incontinence Water retention Diastasis recti (Separation in abdominal muscles)
  • What are the possible treatment that can help?
    Advice on correct posture and movements Pain relief Supportive taping Pilates Light strengthening and stretching exercises Kegel exercises with biofeedback/ electrical stimulation ( Urine incontinence) Manual lymphatic drainage ( A very gentle massage to treat water retention)
  • Is it safe to see a Physiotherapist during pregnancy and soon after delivery?
    Yes. Our Physiotherapist will be able to help you with your musculoskeletal pain that is caused by the physical stress from pregnancy or from caring of your baby after delivery. However, you may want to consult your obstetrician or doctor first to make sure you are suitable to start exercising.
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Women's Health

INCONTINENCE REHAB

Incontinence Rehab
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  • How does Physiotherapy helps in women's health?
    Women's health refers to conditions that varies from low back pain to urine incontinence that can arise from pregnancy or after pregnancy. Physiotherapy will be able to help to treat these conditions with professional advice, manual therapy and appropriate exercises.
  • What happens during pregnancy?
    During pregnancy, our body goes through tremendous change to accommodate the growth of a baby. As we patiently awaits for our newborn, this are the possible physical changes we may anticipate: Change in our posture​ Centre of gravity shifts forwards​ causing a change in spinal alignment Stretched and weakened muscles Upper back muscles Abdominal muscles​ Gluteal (buttock) muscles Hamstrings Pelvic floor muscles (The muscle that holds our bladder and womb in women) Tight shortened muscles Neck extensors​ Lower back muscles
  • What will you experience with the muscular change?
    Lower back pain Pelvic pain Pubic pain Urine Incontinence Water retention Diastasis recti (Separation in abdominal muscles)
  • What are the possible treatment that can help?
    Advice on correct posture and movements Pain relief Supportive taping Pilates Light strengthening and stretching exercises Kegel exercises with biofeedback/ electrical stimulation ( Urine incontinence) Manual lymphatic drainage ( A very gentle massage to treat water retention)
  • Is it safe to see a Physiotherapist during pregnancy and soon after delivery?
    Yes. Our Physiotherapist will be able to help you with your musculoskeletal pain that is caused by the physical stress from pregnancy or from caring of your baby after delivery. However, you may want to consult your obstetrician or doctor first to make sure you are suitable to start exercising.

PILATES

  • How does Physiotherapy helps in women's health?
    Women's health refers to conditions that varies from low back pain to urine incontinence that can arise from pregnancy or after pregnancy. Physiotherapy will be able to help to treat these conditions with professional advice, manual therapy and appropriate exercises.
  • What happens during pregnancy?
    During pregnancy, our body goes through tremendous change to accommodate the growth of a baby. As we patiently awaits for our newborn, this are the possible physical changes we may anticipate: Change in our posture​ Centre of gravity shifts forwards​ causing a change in spinal alignment Stretched and weakened muscles Upper back muscles Abdominal muscles​ Gluteal (buttock) muscles Hamstrings Pelvic floor muscles (The muscle that holds our bladder and womb in women) Tight shortened muscles Neck extensors​ Lower back muscles
  • What will you experience with the muscular change?
    Lower back pain Pelvic pain Pubic pain Urine Incontinence Water retention Diastasis recti (Separation in abdominal muscles)
  • What are the possible treatment that can help?
    Advice on correct posture and movements Pain relief Supportive taping Pilates Light strengthening and stretching exercises Kegel exercises with biofeedback/ electrical stimulation ( Urine incontinence) Manual lymphatic drainage ( A very gentle massage to treat water retention)
  • Is it safe to see a Physiotherapist during pregnancy and soon after delivery?
    Yes. Our Physiotherapist will be able to help you with your musculoskeletal pain that is caused by the physical stress from pregnancy or from caring of your baby after delivery. However, you may want to consult your obstetrician or doctor first to make sure you are suitable to start exercising.
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Pilates

ELECTROPHYSICAL AGENT 

  • How does Physiotherapy helps in women's health?
    Women's health refers to conditions that varies from low back pain to urine incontinence that can arise from pregnancy or after pregnancy. Physiotherapy will be able to help to treat these conditions with professional advice, manual therapy and appropriate exercises.
  • What happens during pregnancy?
    During pregnancy, our body goes through tremendous change to accommodate the growth of a baby. As we patiently awaits for our newborn, this are the possible physical changes we may anticipate: Change in our posture​ Centre of gravity shifts forwards​ causing a change in spinal alignment Stretched and weakened muscles Upper back muscles Abdominal muscles​ Gluteal (buttock) muscles Hamstrings Pelvic floor muscles (The muscle that holds our bladder and womb in women) Tight shortened muscles Neck extensors​ Lower back muscles
  • What will you experience with the muscular change?
    Lower back pain Pelvic pain Pubic pain Urine Incontinence Water retention Diastasis recti (Separation in abdominal muscles)
  • What are the possible treatment that can help?
    Advice on correct posture and movements Pain relief Supportive taping Pilates Light strengthening and stretching exercises Kegel exercises with biofeedback/ electrical stimulation ( Urine incontinence) Manual lymphatic drainage ( A very gentle massage to treat water retention)
  • Is it safe to see a Physiotherapist during pregnancy and soon after delivery?
    Yes. Our Physiotherapist will be able to help you with your musculoskeletal pain that is caused by the physical stress from pregnancy or from caring of your baby after delivery. However, you may want to consult your obstetrician or doctor first to make sure you are suitable to start exercising.
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Electrophysical Agent
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